The Master Cleanse
Described by some as the top-down enema, the Salt Water Flush is another important component for anyone going through the Master Cleanse process. As it works through your digestive system, it helps your body with waste removal. Salt has been used for thousands of years as a way of cleansing germs—people used to rub salt in wounds to prevent infection, for instance.
The Salt Water Flush is much the same. Salt also helps to draw out poisonous substances that have accumulated in the body. In effect, it has a sterilization effect on the body. Your body is not meant to digest the salt water mixture you’ll drink. The mixture is approximately the same specific density as blood, so the water will not be absorbed by the kidneys and the salt will not be taken in by the blood. Instead, the salt water solution will just move through your body without interruption, taking toxins with it as it goes.
Staring down the barrel of a Master Cleanse experience can seem daunting. Abstaining from food for 10 days? Feeling worse before you feel better? Is this really worth it?
Yes! Although you will experience challenges along the way, going through the Master Cleanse experience can be one of the most rewarding, invigorating journeys of your life! Sure, you’ll have to battle hunger resist the urge to eat (we recommend staying on the diet for at least 10 days). And yes, you may re-experience the detox effects of the toxins as they are mobilized and eliminated from your body—feelings such as fogginess, aches, irritability, fatigue, and general ill health.
But it’s all worth it! The benefits that you experience by choosing to go through the Master Cleanse experience far outweigh these temporary challenges.
Read more: What Results will I Experience from the Master Cleanse?
More and more, people are realizing the benefits of having a healthy, clean body. That is, they want to achieve optimal health by getting their body—both internally and externally—to the healthiest possible state so that they can experience a happier, more fulfilling life. one step they are taking is to do a body cleanse.
After all, it’s difficult to really give things your all when you’re feeling less than perfect. And in today’s world, it isn’t hard to become unhealthy in a real hurry. In fact, it’s quite easy to treat our bodies poorly, putting them into a state of shock from which it is hard to recover. How do we inflict so much damage?
If you’re looking for a way to lose weight quickly, easily, and without the expense of costly gym memberships or diet programs, than you’ll certainly want to consider trying the Master Cleanse.
Although this diet has been around for more than 50 years, the Master Cleanse, also known as the Maple Syrup Diet and the Lemonade Cleanse, was recently made popular when Beyonce announced that she’d lost 20 pounds in the span of 10 short days by doing the Master Cleanse Diet. Many have found similar success with this simple diet solution.
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